About Me
A life you love. Let’s make it happen.
Who am I? That’s a great question — one I love to ask clients, but it always makes me pause too. So here’s my version:I’m an African American woman born and raised in the South, and at my core—I’m a listener. I’ve always been drawn to people’s stories—how they’re shaped, how they evolve, and how they impact the way we move through the world. That’s really the heartbeat of my work as a therapist: holding space for people to explore, reclaim, and rewrite their stories.
Outside of the therapy room, I’m someone who finds joy in the simple things—music, good food, and exciting experiences that breathe life into a routine week. I love to cook and try new recipes—it’s both my creative outlet and my way to decompress.
I’m also deeply passionate about social justice and committed to creating spaces where people feel seen, heard, and valued. And I’ll be honest—I love all things relationships. I believe they’re at the center of everything we do, and learning how to show up in them with intention can completely change how we experience life.
Ultimately, I’m here to walk alongside you—not as someone with all the answers, but as someone who believes in your ability to author your own story.
MY APPROACH
I am a postmodern therapist that believes in collaborating with my clients to find their autonomy and empowerment. My specialization is treating couples' conflicts, premarital and relationship struggles. I use both person-centered and evidence-based practices (EFT, Narrative,CBT ) to support those who might need assistance with coping.
I treat every client based on their unique needs, experiences, and systemic influence. You can expect a safe, nurturing, and non-judgmental space when you are in a session with me. I will bring my life experiences and education to help you enhance your toolbox with the tools needed to be the healthiest version of yourself.
We are good fit if
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You’re ready to invest in your self-discovery and inner healing.
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You’re seeking a grounded, supportive therapy space—one built on genuine connection, not confusing language.
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You want to uncover how to create a life that feels more purposeful, true, and deeply aligned with who you are.
We are not a good fit if
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You want a therapy style that’s highly clinical, rigid, or tightly structured.
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You prefer a therapist who directs every session and provides exact, step-by-step answers.
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You’re not open to self-reflection, deeper exploration, or receiving honest, compassionate feedback.
Therapy with me
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SPECIALIZING IN
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Depression
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Anxiety
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Relationship Difficulties
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Conflict Resolution
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Attention Deficit Hyperactive Disorder (ADHD)
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Sexuality and Intimacy
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Spirituality
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Blended Families
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LGBT Counseling
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Grief, Loss, or Bereavement
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Infidelity
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Co-Parenting
