If you feel weighed down by past experiences that you can’t seem to move past, EMDR therapy can help you find relief, heal old wounds, and reclaim the peace you deserve
Therapy for
Painful Memories is Accessible for
You
What is EDMR Therapy?
Sometimes, the past doesn’t stay in the past. It shows up in our bodies, our relationships, our reactions—and no matter how much we try to move forward, something keeps pulling us back.
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy that helps you process painful memories and experiences that may still be impacting you today. Whether it’s trauma, heartbreak, childhood wounds, or relationship injuries, EMDR helps the brain do what it was designed to do: heal.
EMDR therapy for people seeking healing, resilience, and emotional freedom.
In my practice, EMDR isn’t just a tool—it’s a pathway back to your story, on your terms. It allows you to access difficult moments without being overwhelmed by them, and reprocess those memories in a way that reduces their emotional charge. We’ll go at your pace, with safety, curiosity, and compassion leading the way.
EMDR can be especially helpful if you find yourself stuck in patterns that don’t make sense logically, but feel familiar emotionally. Maybe you know the pain didn’t start here—but it keeps showing up here. Together, we’ll work to shift that.
I integrate EMDR with a relational, narrative approach—so while we’re doing the deep work of healing, we’re also honoring who you are, where you’ve come from, and who you’re becoming.
Healing is possible. Your story doesn’t end in survival—it can unfold in wholeness.
You’ll walk away with
01
A deeper awareness of how past experiences shape your present thoughts, emotions, and reactions.
03
Practical tools to manage emotional triggers and maintain a sense of balance in challenging situations.
02
The ability to process painful memories and respond to triggers with calm, clarity, and confidence.
04
Greater emotional resilience and a stronger connection to your authentic self.
